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Gluten Free BLT in Rochester MN

The Best of Gluten-Free Restaurants in Rochester, MN

We get it, because we live it. Michelle Salz, owner of Twigs Tavern & Grille, has Celiac Disease, so we know how to properly prepare gluten-free dining options.

Dedicated Gluten-Free Dining

Twigs Tavern & Grille is the premier gluten-free restaurant in Rochester, Minnesota. Our dedication to providing a unique and safe gluten-free dining experience first began when owner Michelle Salz was diagnosed with celiac disease. As the lead person in menu-development for Twigs, Michelle needed to reinvent a way to continue to create wonderful dishes for Twigs. Instead of stepping back from her work at the restaurant, she took the restaurant in a new direction with the never-ending support of her staff. They added a separate kitchen with dedicated utensils, preparation, and cooking appliances, enabling Twigs Tavern & Grille to serve a full menu of delicious gluten-free items.

Quality Cuisine for Celiac & Non-Celiac Patrons

Since adding our gluten-free kitchen, we pay close attention to our menu and only add new items when we can create gluten-free versions that don't sacrifice quality or flavor. By having two kitchen areas, we don’t worry about cross contamination. In fact, we even have a separate fryer so that you can have peace of mind while you enjoy a nice order of hot fries.

We Get It. Because We Live It.

In Michelle’s family and extended family alone, there are five people with celiac disease and two others with a gluten sensitivity or allergy. It is through careful research, management and staff training, and personal life experiences that Twigs provides you with a relaxing dining experience where you can feel completely taken care of.